Heartache..

Me and my sister Lindsey, Summer 2008

Death is profound. It’s like a whip across the back to bring you back to the reality of the mortal world. I have never felt the grief of someone very close to me dying. I have come close, but thankfully it hasn’t gotten past the doorstep. When my grandparents died, I was too young to really experience what it meant. I miss them now and I wish I had known them better, but I was minimally affected by their deaths at the time.

The death of K is the closest I think I have experienced. She was my friend Z's older sister. Z and I went to high school together and our group of friends spent a lot of time with their family. My older sister Lindsey was friends with K. As Lindsey said, we were mirror images of each other; I am Z and she is K… and when I think about that it just makes my heart ache even more. Today Lindsey and I wept together on the phone.. I just can’t bear the thought of losing my big sister, and I absolutely cannot imagine how Z must feel. I have absolutely no idea how painful losing a sibling, mother, father, or friend is. But I know that I will have to experience it at some point. I feel like that point is getting a little closer. Each death that I hear about is a little closer to me than the one before it, and this completely terrifies me.

Ramman says that to deal with the death of someone you have to have the realization that nobody really ever dies. Their physical body does, and that is what we are affected by.. but their spirit is simply moving on to another physical body. I do believe this to be true, but it doesn’t really make it any easier. You still have to grieve and mourn, and that seems like an incredible amount of pain. Eventually you heal, and you can move forward.. but the pain, the pain just seems like it would be unbearable.

My heart aches for their family.

Be Extraordinary.

ex·traor·di·nary-
a: going beyond what is usual, regular, or customary b: exceptional to a very marked extent

In the midst of a less than pleasant phone conversation with my mom a few weeks ago (oh, come on, we all have those kinds of conversations with our parents... right?), I took something she said a little too personally, as I usually do with her. She said something that to me implied that I was just average. She said that all throughout my life I was brilliant, I shined, I soared, but now, now I am just mediocre. Now, some of you might be saying, "Your own mother said this to you?!" but keep in mind that I am paraphrasing a bit (like I said, I took it a little too personally) AND my mom decided at some point in her adult life that being tactful, when offering feedback to her own children, is not necessary. She meant the best. She simply was trying to tell me to be extraordinary. And she's partially right, which is why I have this feeling of discontent and restlessness deep down in the pit of my stomach. I am not being as extraordinary as I can be. Which is why I am constantly day dreaming about ways to change my life. I don't mean completely change it, because most of it is wonderful, I just mean... create a better BIGGER picture for myself. This was my mom's way of saying DO THE BIG THINGS YOU WANT TO DO.

I moved to Portland just over two years ago. Before I moved here I was working as a personal trainer for two years at the Seattle Athletic Club in Seattle, my hometown. It was a great place to start out as a trainer and I have a few lasting friendships from working there. But I started to feel stagnant and I wanted to move forward. I felt moving somewhere by myself was something I needed to do (even though I had a lot of friends in Portland, which was another big reason why I moved), and I wanted to experience the fitness industry outside of my Seattle Athletic Club bubble. When I moved, I got similar jobs in Portland, but not before being unemployed for a month and a half. Needless to say I was elated to have two jobs and finally began to feel like I was settling in here. I was playing competitive Ultimate Frisbee and had a busy single girl's social life.. but I still didn't feel right. My health wasn't that great, I was eating poorly (compared to semi-high standards at the time), I was partying too much (again, high standards), and I was trying too hard to make romantic relationships happen because I was craving a real companion. Then I met Ramman.. and my whole world changed- for the better. He has contributed in HUGE ways to my evolution as an athlete and movement artist (I would have never called myself that before), my perspective of myself and my own power, and shifting my awareness of myself within this world. In other words: he has helped me open my eyes a little wider and pay attention to the periphery. I'm not implying that I would not have grown this much with out him.. he has simply helped quicken the process. As individuals, we feel empowered; together, we feel unstoppable. And so the evolution together continues.

I love helping people. And that is what I do. But I am getting tired of helping people the same way I have the last four+ years. I am quickly evolving as a personal trainer (I recently changed this title to "Movement Coach") and my theories and philosophies are leaking out where ever I go and whenever I speak.. sometimes to people who just aren't ready to hear it- but hey, who is ever really ready the first time they hear that they need to make some important changes in their life? I work in a gym, even though I don't completely believe in working OUT in a gym.. this is why I am unhappy professionally right now. Where I spend 20-30 hours a week does not directly coincide with the lifestyle I am trying to lead and teach others about. Sometimes I feel like my growth is being stunted while I'm at my job. But instead of hating every minute of being there, I am infiltrating. While I am here, I am determined to share my philosophies with as many people as possible.. I just have to do it rather quietly, as I might convince a few to quit the gym:) However, most people just smile and nod, and walk away thinking that I am way too uptight about gluten and pull ups... but maybe, just MAYBE, they took something away with them. Ultimately I want to either work for myself (hence, my and Ramman's attempt at creating Rip City Fitness) or a company (like Wildfitness or MovNat) that shares the EXACT same values and philosophies that I do. Not just some of the same ways of thinking- ALL. And to be able to spread this lifestyle (the Primal Lifestyle, that is) all over the world would be incredible.

The world is a very confusing and chaotic place and a lot of people are unhappy, unhealthy, and uneducated as to how to create a change in their own lives. This state of human beings is directly reflected in the state of the world. If more people (especially people in powerful positions) were in balance physically, spiritually, mentally, and emotionally... well, the world would indeed be a much better place. I am figuring out how I can continue with my personal and professional revolutionary momentum, travel the world, help people, and contribute to changing the world starting with the positive development of people of all ages; starting with each individual I come in contact with. This is how I am and will continue to be extraordinary.

Constant Evolution

Oh my goodness, I have been neglecting my blog big time! I have been putting more energy into the blog for our business: Rip City Fitness - and I just haven't had the time to do both. But now, after just over 2 weeks of not posting, I'm inspired once again to pick up the momentum. I have a feeling this might be a mother of a post...

These past two weeks I have been reading, eating, sleeping, researching, working, took a short trip, more reading, and of course TRAINING. (Now it's already 2 days after I started writing this post.. where does the time go!) Here's what I've been reading, thinking, and doing >>>

ALMOND FLOUR COOKBOOK: I finally got my hands on Elana Amsterdam's almond flour cookbook! It is incredible! I thought her website was IT, boy was I wrong. Her website is just the beginning. There are some duplicates of recipes from her website in her book, but the book has SO MANY others. I encourage EVERYONE to explore this method of gluten-free cooking. It has completely changed my perspective on eating gluten-free. When I went gluten-free I thought that I would either have to give up certain things for good (like pizza, cakes, etc) and settle for gluten-free versions that were just 'okay', or that I would 'cheat' with these gluten-filled foods and pay a huge price. NEITHER! Now, when I want something that is not exactly good for me (in it's regular form), I can have my cake (or pizza) and eat it too! These recipes are not bad for you! And they TASTE BETTER than the originals (at least to me and Ramman). I'm not saying that I will never have gluten again, but when I'm craving chicken strips, I now have a delicious, good for me, gluten-free option. This woman is a GENIUS.


CLEAN: I'm reading this book "Clean" by Alejandro Junger, M.D. and it is giving me a little hope for the American health care system. Just the fact that a Western M.D. like Dr. Junger even exists is inspiring, not to mention he has been extremely successful in helping sick people become well with his methodology. He has a very interesting story, in short: he was born and rasied in Uraguay, lived a very simple and healthy lifestyle there. He was very active and ambitious and ate very healthy food. They did not have all of this overly processed and poisonous food where he is from. At a very young age he decided he wanted to become a doctor and so he went to medical school (in South America). For his residency he moved to New York City and over the span of three years of rigorous training in cardiology, he completely lost touch with his physical and emotional self. He gained weight, was fatigued, ate crappy food, and became depressed without even realizing it. After he finished his residency he took a big risk and was thought foolish by his colleagues for taking a job in India where he would be working in an integrative medical clinic. he worked with Aryuvedic doctors, Acupuncturists, Naturopaths, Chinese doctors, etc. and during that time started to develop his own philosophy on being a doctor that largely went against traditional Western medicine. This philosphy is becoming more widely known as "Functional Medicine". Throughout this journey as a young doctor, he developed a method of cleansing in order to completely detoxify and reset the human body's ability to heal itself. Not only is it about physically detoxifying, but also mentally, emotionally, and spiritually. This is profound, especially coming from an M.D. I am about half way through the part of the book that is necessary to read before you actually do the Clean program, which is 21 days long. It isn't a fasting cleanse, although it is a calorie restricted and elimation diet. I'm excited to see how my body responds to it and if I can once and for all heal myself of these chronic digestive probelms. It's all about reprogramming your body, mind, and spirit.

PAYNOWLIVELATER: This is a fantastic blog about Primal eating. The author (who calls himself Methusula) spends a lot of time and energy sharing with people not only how he prepares food and how physically we are a direct result of what we eat, but also the psychology and emotions surrounding food. He also uses himself as a test subject for experiments on physiological reactions to food, which can be quite entertaining. He cites A LOT of valuable references that have to do with the Paleo diet and primal living.

MOVNAT: When it comes to how to physically train your body to be it's best, Erwan Le Corre has nailed it thanks to his extensive research on George Hebert and Methode Naturelle. Check out MovNat for some serious inspiration for changing the way you train. The philosophies that he represents exemplify precisely why I train and what I want to train for. LIFE. It's not about looks- that is secondary; it is about mental, emotional, spiritual, and physical growth through movement, and also a connectedness with ourselves, our environment, and our surroundings.Check out this video of Erwan practicing what he preaches:
BAD ASS.


WILDFITNESS: (wildfitness.com)This is a company based out of London who has teamed up with Erwan Le Corre (I think he is a consultant or something for them). Their philosophy is directly in line with MovNat. They host fitness vacations in Greece and Kenya (right now at least, I can only imagine how they will grow), and the coaches also run classes and training in the parks back in London. I have convinced Ramman that he and I need to apply to be Wildfitness coaches. If they like your application and your phone interview, then they ask you to come to London to train with them so that you can coach either in Greece or Kenya. We could work part-time or full-time. This is a company I would love to work for.. I don't think I have ever thought that of any other company or business.

ADVENTURE: Still trying to save some cash for our Spring 2010 adventure to Central America. It's a little stressful at times when I think that we'll never be able to do it, I just have to keep the faith, otherwise it will never happen. I am thinking of this adventure as a catalyst for change: the time to quit march (and for Ramman to quit the Mac), the time to not have a home (temporarily), to feel uprooted and open to opportunities that we otherwise would not have seen, and really just a time to gain a new perspective on our own lives as they are now. I need this. Sometimes it is necessary to take a step away from the place you are in to really see what it means and where to go next. Plus, saving for this and actually making it happen is such a HUGE goal of mine, that when I actually accomplish it, I will realize even more that I can do anything I want to do.


VISITING FAMILY: Last weekend we took a four day trip up to Seattle and Vancouver B.C. We had a great time hanging out with friends in Seattle, my sister Lindsey, and even my mom. I won't go into it here, but the last year has been a little rough with my mom, let's just say she doesn't believe it's right for a couple to live together before they are married or at least engaged. And she doesn't understand that to Ramman and I, we already are at that level of committment and we don't need some sort of social standard to validate our loyalty or love for each other. I was a little nervous about how seeing her would go, but it actually went pretty well. She and Ramman got a chance to discuss their views (still different) and learn a little more about each other. I think it was a good beginning for the lines of communication to be more open. After Seattle we went to Vabcouver B.C. which was such a pleasant and relaxing trip. We stayed with Ramman's dad, Dave and stepmom, Melody. They fed us well and we slept a lot:) We had a lot of stimulating and inspiring conversations about energy, self-realization, and the power of the human subconcious. After this trip I am fully convinced that I can heal myself of my digestive disorders and manifest my own reality to what I want it to be. We also got to see Ramman's cousins Sene and Chi and Chi's wife Tara and three month old Nyha. It felt really good to be able to connect with that side of Ramman's family. Here's Ramman, Chi, and Nyah:


As you can see, a lot of thoughts, feelings, ideas, and reflections have been happening inside me recently. So much that I hardly feel like I have had the time to process most of it. Writing about it all definitely helps, so I will commit to getting back to writing more often. It's interesting how when we feel overwhelmed with things positive and/or negative, we tend to just freeze, unable to to get anything out or let anything else in. It's all about continuing to move and change and grow.. Constant evolution.

Floreio Art

I have been doing Ido's workouts for about 2 weeks and I feel like I have made some good progress with the movements and even linking them together a bit. Here is a video of me in my living room doing a little improvisational flow.. Remember- this is very early in my training of this art and so I am still very much a beginner:) This is very fun and a completely new kind of movement I have ever done. I'm excited for my potential and it just FEELS GOOD!

Finding words to describe this::

"...Sitting and waiting for the politics to fix this, it ain't gonna happen, they all sitting on their asses..." ~Emmanuel Jal



So I am here at march on a Friday night getting some extra hours in.. keeping in mind, every day, my goal for next spring. I was dorking around on facebook when I realized that the other day I found out that I could watch TED presentations online for free, so I clicked over to www.ted.com to have a look at the plethora of interesting videos I can watch. I see a picture of a handsome African man with dreadlocks and the caption: "Emmanuel Jal: The Music of a War Child". Click. About 14 minutes into it I am choking back the tears (because, remember, I am at work) as I watch him dance around the stage and listen to him sing praises to the woman who saved him, Emma McCune. This story moved me an a thousand ways. So I want to share it with you. His story is the story of so many other African children who have had every aspect of their simple lives brutally stripped away from them. It's a story that you and I can't even IMAGINE. A story that some people don't even want to hear because they don't know what they will do with such a tragedy. Emmanuel Jal has turned his painful experiences into a powerful influence to create an educational revolution in Africa. This is the kind of revolution I want to be involved in. When I hear stories like his or of people like Emma, I am affected at a very deep level; it's so profound that it shocks me, but it's uncontrollable. I know that this is part of the reason why I want to travel. I want to see how people live in other countries, and I want to help those that are less fortunate and have less opportunity than I do. Why else would I be riveted by books like "What is the What?" and brought to tears by one man's song about an angel who rescued him?

I think what I am doing with my life right now is noble. I am not after money, driven by material possessions or status, I just want to help people reconnect with themselves through being physical and taking care of their bodies. And it's not driven by narcissism either. What I teach people is focused on helping them function better as a human being; to wake them up from the inside out. The aesthetics of training is secondary; it's not just physical.. it's mental, emotional, and spiritual. I think that if everyone in the world were to do this, to really know and respect themselves, their compassion would spread outward and eventually the world would be made BETTER. Humans are confused now. And it will not take politicians or laws or traditional life-paths to create the change we need. It will require each individual to begin with him or herself. Only when we each look inside ourselves and make a change for the better will we have the ability to reach out to one another and spread love, courage, confidence, strength, and compassion. This is what I do. AND I WANT TO DO IT IN SO MANY OTHER WAYS. In other places if that's what I am driven to do. Or at home.. the location doesn't matter, nor does the vehicle. It can be done however you want to do it, whether it's building schools in Africa, creating sustainable organic farms in Central America, or coaching little kids sports. We each just have to choose to begin.

Okay, I'll try this again...

FLOREIO ART


This is a video of Ido Portal, my friend from Isreal who we (Ramman and I) met in May when he came through Portland on a U.S. circuit. He held a hand balancing workshop as well as an acrobatics conditioning workshop at CrossFit Portland and taught us lots of valuable training tools for achieving perfect handstands, among other things. He is now developing and posting (for free!) a training program for Floreio Art, the style of movement that he practices and teaches. I started his workouts today and was very satisfied with the difficulty of the beginner movements. I want to do this right, starting with the easiest versions and progressing through the levels as I get better. Floreio combined with Parkour and acrobatic training is going to keep me busy with incredible skill and strength development for a long time. And it is something that I am fired up about.

For the last two years I have lacked a true passion for my training. I have been training just for the sake of training. Ever since I quit playing Frisbee, I have been an independent athlete. Being on a team my entire life, I had goals, personal goals and more importantly a common goal. Now, I am by myself in this sense. And I think for the past two years I have felt a little lost… so I just trained. I have very much enjoyed getting stronger (exponentially!), learning some basic gymnastics skills, dabbling in rock climbing, diving into CrossFit, and experimenting with Parkour, but I have not focused on any one of these because I have not felt a burning desire to. The closest to passionate I have been has been for Parkour, but I have not dedicated myself to training hard for it because it HURTS. These knees can only take so much pounding now. Florieo is much the same kind of discipline as Parkour, and I think it will help develop the fluidity needed to be a good traceuse. But I also want to do Floreio for itself, not as a means to become better at something else. Floreio requires flexibility, controlled breathing, strength, balance, flow, dance, focus, and stamina, many of these things I neglect to train but wish to be good at. Now is the time to practice and become a master of movement.

Finally, I have a focus for my training. Seeing this kind of movement (Floreio and Parkour) is inspiring me to connect with a different kind of athlete inside of me. Not the power athlete, or the teammate, or the play-all-types-of-running-sports athlete, but an athlete who has a way of moving through space that is graceful, strong, meditative, controlled, and beautiful; an athlete who has complete control over and connectedness with her movements. It is just me and my body. Weaknesses are revealed and I am faced with challenges that I have avoided in the past. Strengths are made stronger but are also unable to cover up shortcomings. I am very excited to explore myself in these new ways; on physical, mental, and emotional levels. It is time to evolve as an athlete, person, and movement artist.

And the master plan includes training...

I just spent an hour writing a very meaningful and important (to ME) blog post.. and then I fucking lost it.

Thinking of a master plan...

I got to go home and eat my snack and take my nap last Friday. I never went on that 5k run... What I did on Saturday more than made up for it though. It was such an awesome weekend..

Friday night was spent master planning our adventure to Mexico, Belize, and Guatemala. We have the route all planned out and we're even going to buy our one-way tickets to Mexico soon! For a three month expedition we figured out that we need $4000 each. This is a GENEROUS estimation, but better to have more than enough than not! We are going to find an organic farm in Belize to work on for free lodging and food through an organization called WWOOF. My friend Melissa is in her seventh month of travels in Central America and spent a few of them working on a farm in Mexico. I read about one farm in Belize that takes care of abused, neglected, and abandoned children. They grow food and have animals and the children go to school and live there. I would love to do something like that. We're planning on spending the first 2-3 weeks travelling around the Yucatan Peninsula seeing the Mayan ruins and caves there and then taking a bus into Belize. If I have extra money before or after the farm stay in Belize I want to get scuba certified. And after we've spent a couple of months in Belize, we will trek across Guatemala and flight back home from Chiapas, Mexico. All of this planning has motivated both of us- big time- to make it happen. It's going to be amazing. And I truly believe that it will change our lives for good.

Saturday we went to the Farmer's Market and loaded up on fresh veggies and even a whole salmon! We have an abundance of food:) After that we went to a 5 1/2 hour Parkour workshop put on by Rafe Kelley from Parkour Visions in Seattle at CrossFit Portland. It was super fun. And SUPER hard. I was glad I didn't do that run on Friday and even took the day off on Sunday too. We practiced a lot of the basics of Parkour: quadrupedal movement, going under things, vaulting over things, rolls and break falls, flying under bars, traversing across and climbing around on bars, and - oh yeah- running. We were so exhausted afterwards. It was well worth the $60 and is something I think everyone should do! After that we treated ourselves to an evening out with sweet potato fries, IPAs, and chicken nachos.. again- worth it. I hadn't had a gluten-filled beer in about a month.. delicious. We watched "The Octogon" with Chuck Norris and I slept incredibly well that night.

Sunday we went to our new favorite organic farm on Sauvie Island, Bella Organic, and picked close to 30 pounds of blueberries. Woah. Freezer is FULL. We will have blueberries and strawberries (from our last trip) for months. We spent the rest of the day relaxing and eating more (homemade this time) nachos and creating our master plan...

I'm feeling pretty good about my life. I have faith that Ramman and I can figure this shit out together and we'll look back on our crazy life when we are old and smile. Now that we have made a decision to go to Central America, we're going.. the journey starts now. After this adventure there will be many more, in all forms that life presents to us.. We are ready to focus our energy and follow our path, side by side:)

Shifting Energy

I need a snack and a nap. I'm at work until 5:30pm. It's 90+ degrees outside. I'm supposed to do a 5k run today. All I want to do is go home, eat a treat, and fall asleep with the fan blowing on me. Mmmmm.. sounds so nice.

Last night we celebrated the end of our first session of Ninja Boot Camp by inviting all of the participants and their SFs over for some food and a Kung-Fu movie. Lewis, Matt, and Bonnie were the only people who came, but we had quite a wonderful time with them. I love having people over. All of the thought and preparation that I put into making it a comfortable evening for everyone brings me joy. I made some delicious gluten-free brownies from Elana's Pantry and they were devoured. I love it when I bake something without flour, sugar, or dairy and people can't believe how good it is; that it's better than the "real thing".

After our lovely evening with friends and good food, I just had to go ahead and have a "freak out" (as Ramman likes to put it). Usually when I freak out it's related to money. I hate that. When I am stressed about money I have this constant pit-in-my-stomach feeling until I feel more in control of my financial destiny. But the thing is, I still have yet to REALLY be in control. And then there's the question how much control one should be trying to gain over whatever situation is causing distress. At what point does trying to gain control become completely detrimental to the very aspect of your life that you are trying so hard to control? This is what I feel is happening with me and money. And it's been happening my entire life. Was I born into this financial karma? Can I escape it? Ramman thinks there is some deeply rooted issue with my perspective on not only how to acquire money, but also the thought (and emotion!) that none of my dreams or goals can be accomplished without a great amount of it. In my mind one has to work work work and save save save to make things happen. To go on the adventure, to start the gym, to be comfortable... But the thing is, IT DOESN'T HAVE TO WORK THAT WAY.

Last winter we both read a book called "The Four-Hour Workweek" by Timothy Ferriss. Here is a guy, in his early thirties, who GETS IT. He has mastered the game of life by first recognizing that he didn't have to buy into to the norms, and then refusing to play in it. He teaches people about how create an automated income so that you can dramatically decrease the hours per week you work, while dramatically increasing the amount of money you make. This liberation allows you to experience life the way it should be experienced- all over the world, learning languages and unique hobbies and helping people in whatever way you want to. He is THE example of what people should be doing with their lives. Read it. I'm reading it again. And I will read it again until I GET IT.

VagaNation!

Who knew brown could look so good.

Last weekend was Potlatch. It's Wednesday now and I think I have finally recovered. What an amazing weekend. For three years (at least) I have wanted to play for Vagabonds; I wanted to wear brown, so after last year when my Vaga friends were wondering why I wasn't on the team I decided to just invite myself onto it. And I'm soooooo glad I did. This is an incredible group of people, not to mention damn good ultimate players as well. We finished the weekend 8-1 losing to Team Canada in the semifinals, and if it had not been a worlds year, it's quite possible that we would have won.

Potlatch is such a unique experience. What other sport would you spend an entire 3 days at one location, with over 100 other teams, camping out, playing games (other than ultimate), hugging opponents, jumping in lakes, "showering" in spigots, and completely forgetting about any other reality..? NONE. When you are at Potlatch, you are no where else. It feels so good to be surrounded by all of your friends, laughing for 3 days straight, and making new friends while you are at it.

I started this post on Wednesday morning but this week has been such a whirlwind that I am just now trying to get it out on Friday. The past two weekends quantify my ultimate season for the summer. Potlatch and then the beach tournament. Today I am leaving for Seaside, OR where some crazy fun beach ultimate and hanging out with friends is going to happen. Two years ago I went with the same crew (a bunch of friends from Seattle and a few Portland representatives) and this year with the addition of Jill and a few others, this weekend promises to be EPIC.

Last weekend I managed to stay away from gluten (with the very small exception of two bites of Ben & Jerry's Cookie Dough ice cream, which was honestly a space out and a complete accident). With all the beer and crappy food around I was quite proud of myself, not because I didn't have any, but because I didn't WANT any (except for, obviously, the cookie dough ice cream). Often, when I go to these frisbee tournaments I come back with a massive carb hangover that lasts for like two days. This week i have definitely had a difficult time recovery from Potlatch, but I think it was more the running around in the hot sun all day for three days than it was the carbs. I managed to keep my intake pretty low and ate mostly protein. Same plan for this weekend. I get wrecked enough just playing frisbee now, I don't need to make it worse by drinking and eating too many carbs! It's crazy how sensitive my body is to carbs and processed foods now.. it feels good to not be desensitized to it; to actually know what it feels like to have an insulin spike and drop (it doesn't feel good).

Ramman and I are cruising with Rip City Fitness as much as we can. We just completed our first Ninja Boot Camp and next week we will start another. I've been training Schwa and a couple of other clients, so we're bringing in some extra cash, trying not to find reasons to spend it. My goal is to save all my money from what we are doing with RCF, and hopefully this fall and winter we will get a lot of people enrolled in boot camps and Ramman's acrobatic training course. As far as saving money goes, it has been easier to do than in the past now that I have an ACTUAL GOAL, not just a dream. The most current update of our travelling goal for next year is to leave in February/March for the Yucatan Peninsula and explore all of the Mayan ruins there and hike/chicken truck it into Belize. A 3 month adventure. Then we will come back to Portland, work and train for the spring, summer, and fall and then leave again in the winter for Southeast Asia for 3 months.. etc, etc, until we have satisfied our travel and adventure bug (which may be never..?) But then again, Belize... When we get there, we may not leave..