Floreio Art

I have been doing Ido's workouts for about 2 weeks and I feel like I have made some good progress with the movements and even linking them together a bit. Here is a video of me in my living room doing a little improvisational flow.. Remember- this is very early in my training of this art and so I am still very much a beginner:) This is very fun and a completely new kind of movement I have ever done. I'm excited for my potential and it just FEELS GOOD!