2.3.09

GB WOD: (actually more like 2 of them combined)

15 minutes of HS Walking ladders (sets & steps: 2,2,2,3,3,3,4,3,4,1,2,6,4,3,7!)
2x5 SLS, 1x5 Jumping SLS

rest 3-5 minutes

2x6 Wall Pike Press HS
(1x6 Headstand Press, 1x6 Handstand against wall negatives)

3x5 GHR

Finish with 2x10 Wrist Pushups.

Here is a video of me doing 7 steps in a row on my hands (my best so far):