4 Rounds-
Row 500m
10 Pushups
Stair Climb 10 floors
20 Squats
Sunday:
1 Hour Basketball Game
**** MONDAY: GETTING BACK ON THE GB TRACK (missed some of the wods last week)****
Row 500m
10 Pushups
Stair Climb 10 floors
20 Squats
Sunday:
1 Hour Basketball Game
**** MONDAY: GETTING BACK ON THE GB TRACK (missed some of the wods last week)****
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